The Finnish sauna
In the dry air at a temperature of 90 ° -95 ° C, essences with the scent of eucalyptus or alpine herbs.
Blood circulation is stimulated, and the natural defenses are strengthened and the muscles are loose. The refreshing shower will be particularly beneficial and the leg massage with a cold water shower will get you back on track.
The Laconicum or Turkish Bath
40-50 ° C and humidity 50%
The heat radiated from the benches and walls acts sweetly on the organism, a sweet sensation with the aroma of lemon and mint, will make you feel new sensations. The Turkish bath causes intense but pleasant sweating, especially in the parts of the body where it is most requested. For those who suffer in the traditional sauna, the Turkish bath is a "sweet" alternative!
The revitalizing shower
The revitalizing shower relieves tension, helps to relax and is always very pleasant ... You will feel reborn after the sauna or the Turkish bath by doing our two cycles of fog, one with a mint flavor and the other called a wonder circle with an exotic taste maracuja - papaja interspersed with mint flavor.
The combination of aromas and color effects convey in a dimension where the body and spirit pleasantly meet to create a pleasant well-being.
Constant bench temperature of 39 ° C.
The warmth of the bench recalls the typical warmth of the stoves that heated everything that was nearby while keeping the air fresh.
The heat envelops the whole body and regenerates the spirit according to a natural method giving a pleasant well-being. Ideal support for strengthening the immune system, it allows natural prevention.
The Kneipp path or foot massage
The hot and cold principle of kneipp (walked barefoot with sprays of hot and cold water) is completed by the river stones placed on the floor and represents the basis of all the benefits that water produces.
Thanks to the revitalization of GRANDER water, our water, which is no longer pure as it was originally due to a lot of stress, gives back the original information it needs to restore its self-purification capacity. Its natural strength is restored to the water.
When it flows from the source, the water is a real elixir of life: natural and pure, rich in energy and vitality. But along the way to get to us, it loses much of its vitality. It is compressed in long pipes and is continuously exposed to stress, pressure and environmental influences. Therefore the natural structure of the water changes. Johann Grander managed to return his original order to water. It is vitalized, regains power and strength.